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Eat Rich Foods And Still Loose Wieght

  • Denise Jolly
  • May 16, 2016
  • 1 min read

Eat rich foods like these and still lose wieght , if you can fit it in the 21 day Fix Superstar clontainers , you can lose wieght. Lose up to 15 pounds in 21 days . Just log onto my websight and choose the 21 day fix . It includes everything you will need to join my Superstar fix . www.beachbodycoach.com/denisejolly , then send me a private message or click ENROLL on this websight .

MUSHROOM BOURGUIGNON

Ingredients

  • 4 tablespoons olive oil, divided

  • 2 pounds portobello, shiitake or crimini mushrooms, sliced

  • 1 cup pearl onions, peeled and ends trimmed (thawed if frozen)

  • 1 large carrot, diced

  • 1 yellow onion, diced

  • 1 heaping teaspoon fresh thyme leaves or 1/2 teaspoon dried

  • sea salt & cracked pepper, to taste

  • 2 or 3 cloves garlic, minced

  • 1 cup full-bodied red wine

  • 2 cups vegetable broth

  • 2 tablespoons tomato paste

  • 1 1/2 tablespoons flour

To serve

  • Farro (I used pearled farro), pasta of choice or roasted/mashed potatoes


 
 
 

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