Detox Your Body For Free !!

Diseases related to the kidneys are more common than we think. Today on World Kidney Day, we show you an easy way out to do a kidney cleanse. These five super drinks will keep all kidney ailments at bay. Hydration is the key to cleanse and detox when it comes to your kidney. 1. Beet boost Beet has antioxidant qualities and increases acidity of urine that helps in clearing calcium phosphate. Removal of calcium acts as petrol for smooth functioning of kidney. Beet juice also decreases the possibility of kidney stones. 2. Mix it up A mix of vegetable and fruits is everything good you can put in your system under the sun. It’s loaded with nutrients and antioxidants that flush away the toxins. Leafy greens and fruits with low sugar content is a perfect match. 3. Lime ‘n’ Lemony Sour citreous lemon juice helps in increasing citrate level in urine that prevents the formation of kidney stones. Daily intake of 4-5 lemons in cold water is advisable. 4. Yummy cranberry Cranberry juice helps fighting urinary infection. It decreases adhesion of bacteria to the bladder and urethra. Consumption of homemade fresh cranberry juice is the best way. 5. Cleanse beverage It’s a homemade juice made with mixing lemon juice, purified water, ACV, and Renaltrex into a beverage that you drink over the span of a four days. It helps your kidney get rid of discomfort or infections.